January 2019 Goals : The Year of 1% Better

crossfit, dissertation, goals, reading, running, year of 1% better

If you missed it, last week I declared 2019 the Year of 1% Better. Because so many things this year are to be determined (motherhood, post-graduate school life, where I will be working to name just a few big ones), I have decided to take things month-by-month and do little things to improve and, well, be better.

As you might have guessed from yesterday’s post, my January goals are already side-tracked. Excruciating pelvic pain at the end of last week has moved me to plan B: do what I can. That said, yesterday I felt pretty much fine, worked out and felt fine, and still feel fine today. So maybe, just maybe, it was an end of the first week of 2019 thing and will not derail my whole January. Fingers crossed!

Ok, ok. So here are the goals for this month:

SUBMIT MY DISSERTATION. This is the goal of all goals — the goal where all goals must be sacrificed to, if need be. This is what I have been working on for the last year and a half. And yes, it is finally happening. I am done with going through editing and formatting three chapters, with two to go. This one will probably be done next week, but it is the most important. I have been a Ph.D. student since 2013. 2019 will be the year I graduate. Six years.

91 Miles. This is one of those goals on Strava that different company’s post. Apparently 91 miles in January is 2x the amount of the average Strava runner in 2019. I do not care if I ran these or walk these (most likely both). I just want to do it while I can.

Do not, do not, DO NOT go out to eat at all for the entire month. We are so bad at this. One of us (ok, it is me. It is always me.) will be like, “I don’t feel like cooking.” Next thing you know, I’m eating a cheeseburger at a restaurant in town. It is not even like this place has a ton of delicious places to eat, so usually I’m eating a meal that is just ok. There are loopholes with this – if someone invites us out to eat and Culver’s custard when we do our grocery shopping on Sundays.

Double-under practice 3x week. Last week, I only did two days. I’m going to try to pick it back up this week. Note I did not say “accomplish double-unders.” I cannot guarantee that, but I’m hoping by putting in a little bit of time, I will get better and manage to do more than one every single time I try to do them.

Swim 1x week. I missed swimming, so I just want to incorporate it back in and do just a little session in the pool every week. So far, so good.

CathLIT2019. I guess this is more of a 2019 goal, but the idea is to read one book on Catholicism a month. The blog Carrots for Michaelmas put together a whole list with categories that I am going to try to follow. I’m trying to do what I think may be more denser, more time-consuming books prior to baby C’s arrival. This month’s category is a book about Mary, so I’m reading Louis de Montfort’s True Devotion to Mary (which arrived just yesterday…hooray!).

Poach an egg. Categorize this in random, but seriously, I do not know how to do this. I should know how to do this. I want to know how to do this. I will learn how to do this, even if it takes me more cartons of eggs than I expect. My favorite breakfast in the world is eggs benedict and I’m not gong to be able to do it without going out to eat if I do not figure out how to poach some eggs. This is the year, people.

What are your goals for January? For 2019?

 

 

 

 

 

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